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7 ingredients, 4 steps, cooking Tangy smothered chicken tenderloins

Good Evening my mother, at this time you can prepare recipe Tangy smothered chicken tenderloins with 7 ingredients and 4 steps. Next this is how to make it, please read carefully.

In cooking there are several stages that must be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 7 ingredients and 4 stages of easy cooking Tangy smothered chicken tenderloins.

Ingredients all Tangy smothered chicken tenderloins

1. Prepare 4-6 : chicken tenderloins.
2. Prepare : Chopped onion and chopped sweet peppers (red and yellow).
3. You need 1/2 cup : balsamic dressing.
4. Prepare : All purpose seasoning.
5. It’s 2 cups : rice.
6. You need 3 cups : water.
7. You need : Salt for rice.

If all composition Tangy smothered chicken tenderloins it’s ready, We’re going into the cooking stage. Below is how to preparing with fast.

Stages Cooking Tangy smothered chicken tenderloins

1. Steam 2 cups of rice, salt, and 3 cups water in steamer or rice cooker
   
2. In sauce pan cover pan with olive oil on medium high heat until sizzling, add chopped onions and red and yellow peppers, saute and simmer few minutes
   
3. Season chicken to your liking, add chicken on top of peppers and onion, add balsamic over chicken in the pan, let chicken cook 7-9 minutes on each side. (Keep on medium high heat) juices should start to thicken, spoon jucies over the chicken constantly while cooking until chicken is done and gold brown.
   
4. Put bed of rice and plate and place chicken over rice, spoon some of the juices and peppers over chicken. Enjoy!
   
5. Finish and Enjoy.

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