Popular Recipe The Best Fitness Tuna Salad Home Style

Without fail recipe ultimate The Best Fitness Tuna Salad easy, fast, practical.

11 ingredients, 7 steps, cooking The Best Fitness Tuna Salad

Hi my mother, at this time you get cook recipe The Best Fitness Tuna Salad with 11 ingredients and 7 steps. Below this is how to cook, please carefully carefully.

In cooking there are several level that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 11 ingredients and 7 stages of easy cooking The Best Fitness Tuna Salad.

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Ingredients for The Best Fitness Tuna Salad

1. You need : tuna packed in oil.
2. It’s : pre-packed mixed salad (you are also free to use any kind of salad you want).
3. Prepare : tomato.
4. Prepare : red onion.
5. You need : olives.
6. You need : chickpeas.
7. It’s : of a Cucumber.
8. You need : Parmesan.
9. Prepare : salt and pepper.
10. It’s : freshly squeezed lemon or lime juice.
11. Prepare : Dijon mustard.

If all main ingredients The Best Fitness Tuna Salad it’s ready, We’re going into the cooking stage. Below is how to cooking with without fail.

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Process Cooking The Best Fitness Tuna Salad

1. First, you need to break up the tuna with a fork. Toss with the mixed salad. brqq
2. Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix. brqq
3. Here go the chickpeas and then mix all the things together in your bowl. brqq
4. When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato” brqq
5. Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste. brqq
6. Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better. brqq
7. Enjoy! brqq
8. Finish and Enjoy.

That’s it method easy make with practice recipes The Best Fitness Tuna Salad, you also can look for more recipes culinary other interesting on website us, available thousands of various recipes world food and we will continue to add and develop. Starting from cuisine healthy easy, tasty, and nutritious to cuisine fatty, hard, spicy, sweet, salty acid is on our website. Thank you for reading the ultimate recipe The Best Fitness Tuna Salad.