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14 ingredients, 2 steps, cooking Low carb Tex Mex Chicken zucchini skillet

How are you my mother, now you get cook recipe Low carb Tex Mex Chicken zucchini skillet with 14 ingredients and 2 steps. Below this is how to make it, please pay attention carefully.

In cooking there are some levels that should be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 14 ingredients and 2 stages of easy cooking Low carb Tex Mex Chicken zucchini skillet.

Ingredients for Low carb Tex Mex Chicken zucchini skillet

1. Prepare 1 tbs : coconut oil or spray.
2. You need 1 : med yellow onion, finely chopped.
3. Prepare 2 tbs : minced garlic.
4. You need 2 : med bell peppers chopped.
5. It’s 1-2 : boneless skinless chicken breasts.
6. Prepare 1 c : frozen corn.
7. Prepare 1-2 : zucchini diced.
8. Prepare 1 can : black beans, drained.
9. It’s 1/2 packet : taco seasoning.
10. You need : S&p to taste.
11. Prepare : Shake of cumin.
12. It’s 1 cup : colby jack cheese.
13. Prepare 2-4 stalks : green onion (garnish).
14. It’s : Sour cream (optional).

If all composition Low carb Tex Mex Chicken zucchini skillet it’s ready, We’re going into the cooking stage. Below is how to serving with without fail.

Process Cooking Low carb Tex Mex Chicken zucchini skillet

1. Preheat large derp skillet large medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally. Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5-7minutes, stirring occasionally.
   
2. Add corn, beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes. Sprinkle with cheese, cover and cook for a few minutes or until cheese has melted. Top with green onion and cilantro. Serve hot, on its own or over a healthy rice. Add sour cream & green onions if desired.
   
3. Finish and Enjoy.

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