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Easy Fig Tart for a Macrobiotic Diet

18 ingredients, 14 steps, cooking Easy Fig Tart for a Macrobiotic Diet

How are you my mother, now you get present recipe Easy Fig Tart for a Macrobiotic Diet with 18 ingredients and 14 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are some levels that should be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 18 ingredients and 14 stages of easy cooking Easy Fig Tart for a Macrobiotic Diet.

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Ingredients for Easy Fig Tart for a Macrobiotic Diet

  1. You need : the photo is a 14cm tart *I've listed the ingredient amounts by tart size.
  2. Prepare : 14cm / 16cm / 18cm For the tart crust.
  3. It’s : / 65 grams / 85 grams ★Cake flour.
  4. It’s : ★Whole wheat flour.
  5. Prepare : / 2 tablespoons / 2 1/2 tablespoons ★Sugar.
  6. Prepare : ★Salt.
  7. It’s : bit less than 2 tablespoons / 2 tablespoons / 2 1/2 tablespoons Oil (vegetable oil or canola oil,etc.).
  8. It’s : / about 1 1/2 tablespoons / a bit less than 2 tablespoons Water.
  9. You need : For the almond cream:.
  10. You need : / 40 grams / 50 grams ☆Almond flour.
  11. It’s : / 30 grams / 40 grams ☆Cake flour.
  12. It’s : / 1 1/2 tablespoons / a bit less than 2 tablespoons ☆Sugar.
  13. It’s : bit less than 1 teaspoon / 1 teaspoon / 1 heaping teaspoon ☆Baking powder.
  14. You need : ☆Salt.
  15. You need : / 1 1/2 tablespoons 2 tablespoons Oil (vegetable oil, canola oil, etc.).
  16. Prepare : / 1 1/2 tablespoons / 2 tablespoons Maple syrup.
  17. You need : / 2 tablespoons / 2 1/2 tablespoons Water or soymilk.
  18. Prepare : - depends on their size Figs.

If all ingredients Easy Fig Tart for a Macrobiotic Diet it’s ready, We’re going into the cooking stage. Below is how to cooking with relaxing.

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Stages Cooking Easy Fig Tart for a Macrobiotic Diet

  1. Make the tart crust. Put the ★ ingredients in a bowl, and mix them up with a whisk. brqq
  2. Add the oil, and mix with your hands or a whisk round and round. Add the water and mix with your hands until it comes together in one mass. brqq
  3. The amount of liquid needed depends on the flour. Try starting out with the amounts indicated, and add a little more if the dough is not coming together. brqq
  4. Roll the dough out between two sheets of plastic wrap. The dough is easy to handle but tends to split, so it's easier to roll out if you sandwich it between sheets of plastic. brqq
  5. Place the dough on top of the tart pan, and roll the rolling pin over the pan to cut the dough to fit the pan. brqq
  6. Mend any bits of the crust that got broken, or where there isn't enough, by adding in bits of the leftover dough. brqq
  7. It looks a bit messy, but it won't affect the final results. brqq
  8. Pierce the bottom of the crust with a fork. Bake in a 170°C oven for about 15 minutes. Leave the crust to cool in the pan. brqq
  9. Make the almond cream next. Sift the ☆ ingredients together. I just put them in a big plastic bag and shake it around. brqq
  10. Transfer the flours to a bowl, add the oil, maple syrup and water (or soymilk), and mix with a whisk or rubber spatula. brqq
  11. Pour the cream filling into the tart crust. brqq
  12. Slice the fig into 6 to 8 wedges, and put on top of the cream filling, pressing them in a little. brqq
  13. Bake for about 30 minutes in a 170°C oven. When it has cooled down a bit, take the tart out of the tart tin. brqq
  14. The tart is easier to slice after it's completely cooled. brqq
  15. Finish and Enjoy.

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