The New Way Making Recipe Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles Delicious Perfect
Simple recipe ultimate Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles easy, delicious, practical.

16 ingredients, 9 steps, cooking Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles
Hi every body, at this time you get make recipe Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles with 16 ingredients and 9 steps. Below this is how to cook, please observe carefully.
In cooking there are some level that must be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 16 ingredients and 9 stages of easy cooking Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles.
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Ingredients all Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles
- Prepare : tuna steak.
- You need : premade sea weed salad.
- Prepare : soba noodles.
- Prepare : soy sauce.
- Prepare : honey.
- You need : garlic cloves minced.
- It’s : rice vinegar.
- It’s : sesame oil.
- Prepare : olive oil.
- You need : green onion chopped.
- Prepare : grated ginger.
- You need : black sesame seeds.
- It’s : white sesame seeds.
- It’s : onion powder.
- You need : ground black pepper.
- You need : salt.
If all cooking materials Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles it’s ready, We’re going into the cooking stage. Below is how to serving with fast.
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Process Cooking Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles
- Cook Soba noodles as directed brqq
- In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well. brqq
- On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly. brqq
- Heat skillet on high with tablespoon of oil. brqq
- Press tuna steaks onto plate mixture on each side. brqq
- Sear tuna steaks on hot pan for 1 minute each side. brqq
- Combine sauce with cold soba noodles. Toss with chopped onion and ginger. brqq
- Plate seaweed salad evenly on top of noodles. brqq
- Cut cooked tuna steaks into slices and plate on top of seaweed salad. brqq
- Finish and Enjoy.
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