Ready to Serve Healthy sprouts sizzler Delicious and Healthy
Fast recipe ultimate Healthy sprouts sizzler easy, bouncy, practical.

25 ingredients, 3 steps, cooking Healthy sprouts sizzler
Good Afternoon mother, now you can present recipe Healthy sprouts sizzler with 25 ingredients and 3 steps. Next this is how to prepare, please observe carefully.
In cooking there are some stages that should be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 25 ingredients and 3 stages of easy cooking Healthy sprouts sizzler.
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Ingredients all Healthy sprouts sizzler
- It’s : For tikki-.
- It’s 1/2 cup : Moong- (sprouted).
- You need 1/2 cup : Lal chana-(sprouted).
- Prepare 1/2 tsp : Salt-.
- Prepare 1/4 tsp : Black pepper-.
- You need 1/4 tsp : Chat masala-.
- It’s 1/2 tsp : Lemon juice-.
- You need 1 : Green chilli (chopped).
- You need -1/4 tsp : Ginger (grated).
- You need 1/4 cup : Dhaniya patta- (chopped).
- You need : For plating-.
- Prepare -1/4 cup : Pudina patta (chopped).
- You need 1/2 cup : Carrot & beans- (cut in long strips and boiled or microwaved).
- You need -1/2 cup : Cucumber (cut in long strips).
- Prepare 1/2 cup : Potato finger chips_ (home made in air fryer).
- Prepare 1/4 cup : Sprouted moong and chana- (boiled or microwaved).
- It’s 4-5 : Cabbage leaf-.
- You need –as per taste : Salt and pepper.
- You need : For tomato stuffing-.
- It’s -6-7 : Paneer cubes (roasted on tava).
- You need 1 : Tomato (scooped).
- You need 1/4 cup : Paneer- (home made).
- You need as per taste : Salt and pepper-.
- It’s 1 tsp : Dhaniya patta-.
- It’s 1 : Green chilli (optional).
If all main ingredients Healthy sprouts sizzler it’s ready, We’re going into the cooking stage. Below is how to making with without fail.
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Process Cooking Healthy sprouts sizzler
- Moong aur chana ko mixi mein pees le (without water) ab ek mixing bowl mein nikal kar sabhi masale daal kar mix karein aur tikki ka shape de aur bread crumbs mein lappet kar tava per olive oil mein kurkure hone tak sek le. tikki ready hai brqq
- Ab tomato stuffing ke sabhi ingredients ko mix karke scooped tomato mein bhar le ab isko grill kar le aapka smoky stuff tomato bhi ready hai Ab apne sizzler plate ko gas per khoob garam karein fir plating karne ke liye sizzler plate mein thoda butter dale aur cabbage leaf ko bichaye aur fingerchips,boiled sprouts,kheera,boiled carrot,boiled beans, tikki, roasted paneer cubes mein salt pepper sprinkle karke arrange kijiye and smoky stuff tomato ko picture ki trah sajaye. brqq
- Aapka hot & healthy sprouted sizziling sizzler ready hai.Health bhi aur taste bhi. brqq
- Finish and Enjoy.
That’s it method easy make with fast recipes Healthy sprouts sizzler, you also can look for more recipes culinary other interesting on site us, available thousands of various recipes world food and we will continue to add and develop. Starting from culinary healthy fast, tasty, and nutritious to culinary fatty, difficult, spicy, sweet, salty acid is on our website. Thank you for reading the ultimate recipe Healthy sprouts sizzler.
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