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21 ingredients, 9 steps, cooking Meatless Meatballs made from Banana Peels 🍌
How are you my mother, now you can present recipe Meatless Meatballs made from Banana Peels 🍌 with 21 ingredients and 9 steps. Below this is how to cook, please carefully carefully.
In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 21 ingredients and 9 stages of easy cooking Meatless Meatballs made from Banana Peels 🍌.
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Ingredients for Meatless Meatballs made from Banana Peels 🍌
- You need : Meatless 'Meat' Mixture.
- Prepare : Banana peels.
- You need : Onion.
- It’s : Carrot.
- It’s : Garlic.
- It’s : Oregano.
- Prepare : Nutmeg.
- It’s : All-purpose flour.
- It’s : Bread crumbs.
- Prepare : Egg.
- It’s : Tomato Sauce.
- You need : Olive oil.
- Prepare : Tomato purée.
- It’s : Red wine.
- You need : Sugar.
- You need : Soy sauce.
- It’s : Other.
- It’s : Salt.
- Prepare : Pepper.
- Prepare : Parsley.
- Prepare : Parmesan cheese.
If all composition Meatless Meatballs made from Banana Peels 🍌 it’s ready, We’re going into the cooking stage. Below is how to making with fast.
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Stages Cooking Meatless Meatballs made from Banana Peels 🍌
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes. brqq
- Carefully wash the banana peels under running water, and wipe off the water. brqq
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier. brqq
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture. brqq
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time. brqq
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer. brqq
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together. brqq
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through. brqq
- Season to taste and garnish with parsley and parmesan. Serve hot! brqq
- Finish and Enjoy.
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