Popular Cuisine Seafood Paella Delicious and Healthy

Fast recipe ultimate Seafood Paella easy, fast, practical.

16 ingredients, 10 steps, cooking Seafood Paella

Hi my mother, now you get present recipe Seafood Paella with 16 ingredients and 10 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that must be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 16 ingredients and 10 stages of easy cooking Seafood Paella.

Ingredients all Seafood Paella

1. It’s 3 tablespoons : olive oil.
2. Prepare 3 : medium sized tomatoes.
3. It’s 1 : red bell pepper.
4. Prepare 1 : medium white onion.
5. It’s 2 cloves : garlic.
6. You need 1 TSP : paprika.
7. Prepare 1/2 TSP : black pepper.
8. Prepare 1 pinch : saffron.
9. It’s 1/2 TSP : salt.
10. It’s 1 pinch : allspice.
11. You need 2 tablespoons : tomato paste.
12. Prepare 200-250 grams : frozen green beans.
13. Prepare : fish bone broth.
14. It’s 3 cups : short grain rice.
15. It’s 100 grams : each of mussels, large shrimp and calamari rings.
16. It’s 500 grams : grilled sea bass meat.

If all material requirements Seafood Paella it’s ready, We’re going into the cooking stage. Below is how to making with fast.

Process Cooking Seafood Paella

1. Boil the fish bones with leftover veggies in 2.5 liters of water for 2-3 hours.
   
2. Chop the tomatoes, pepper and onions. Mash the garlic cloves.
   
3. Fry the onions in olive oil. Then add the garlic. Add the spices and the salt. Add the tomatoes and red pepper. Add the tomato paste and dissolve if needed with some water. Finally add the green beans.
   
4. Cook the sauce for at least 30 minutes till it is thick.
   
5. Wash the rice in water and discard the water. Repeat until the washing water is clear.
   
6. Add the rice to the sauce and mix well.
   
7. Spread the rice evenly in a paella pan. Add on top the fish, mussel, calamari rings and shrimp.
   
8. Pour the fish broth over the seafood. Cover the pan.
   
9. Cook in a 180 degrees C oven for about an hour. Halfway through the process uncover the pan.
   
10. Enjoy!
    
11. Finish and Enjoy.

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