The New Way Making Recipe Nourishing Quinoa Delight Practical Delicious

Simple cuisine ultimate Nourishing Quinoa Delight easy, delicious, practical.

28 ingredients, 21 steps, cooking Nourishing Quinoa Delight

Good Evening all, now you get present recipe Nourishing Quinoa Delight with 28 ingredients and 21 steps. Below this is how to prepare, please carefully carefully.

In cooking there are several stages that must be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 28 ingredients and 21 stages of easy cooking Nourishing Quinoa Delight.

Ingredients for Nourishing Quinoa Delight

1. You need 1/2 cup : Quinoa.
2. Prepare 1 cup : Water.
3. Prepare 1 : medium sized Tomato.
4. You need 1 : medium sized Onion.
5. It’s 1/2 : Yellow Capsicum.
6. Prepare 1 : Cucumber.
7. Prepare 1/2 : Mango.
8. Prepare 1 bunch : Coriander and Mint leaves.
9. You need 1 tbsp : crumbled Feta cheese.
10. Prepare : For the dressing.
11. You need 1 : small Lemon.
12. Prepare 1 tsp : crushed Black pepper.
13. It’s 1 tsp : crushed Cumin seeds.
14. Prepare 1/2 tsp : Chat masala.
15. It’s 3 tbsp : Olive oil.
16. Prepare 1/2 tsp : Sugar.
17. It’s to taste : Salt.
18. Prepare : For the second layer.
19. You need 1 : small Avocado.
20. Prepare 1/2 : Beetroot.
21. It’s 1 : Peach.
22. You need : For garnishing.
23. It’s 1/2 : Avocado.
24. You need 1/2 : Peach.
25. You need as needed : Coriander leaves without stem.
26. It’s as needed : water Spinach or Spinach.
27. Prepare 1 tsp : roasted Flax seeds.
28. It’s 1/2 tsp : Chilli flakes.

If all raw materials Nourishing Quinoa Delight it’s ready, We’re going into the cooking stage. Below is how to making with relaxing.

Process Cooking Nourishing Quinoa Delight

1. Take 1/2 cup quinoa, rinse and wash properly.
   
2. Cook quinoa with 1 cup of water exactly like cooking rice.
   
3. When quinoa cooks completely, remove from heat and fluff with a fork.
   
4. Keep aside to cool down to room temperature.
   
5. Now clean all the vegetables, fruits and herbs.
   
6. Chop cucumber(deseeded), yellow capsicum, tomato(deseeded),onion and coriander-mint leaves.Also chop 1/2 of a ripe mango.
   
7. For the dressing take juice of a lemon, 3 tablespoon of olive oil, 1 teaspoon of crushed black pepper, 1 teaspoon of crushed cumin seeds, 1/2 teaspoon of chat masala, sugar and salt to a mixing bowl.
   
8. Mix everything well with a fork and keep aside.
   
9. Take another mixing bowl and add all the chopped vegetables, chopped mango and chopped herbs.
   
10. Also add cooked quinoa and crumbled feta cheese.
    
11. Add 2/3rd of the prepared dressing to the salad and mix well.
    
12. Now for the second layer cut 1/2 of an avocado, 1/2 of a beetroot and 1/2 of a peach in small pieces.
    
13. Add the rest of the dressing to the pieces and mix well.
    
14. Now for the assembling take one 5-6 inch diameter bowl and line with cling wrap so that it will be easy to invert the bowl to a serving dish.
    
15. Make a thick layer of the prepared mango salad by pressing the mixture with a spoon.
    
16. Now arrange the avocado salad above the mango salad to make a second layer.
    
17. Press nicely to make the layers firm.
    
18. Take a white serving plate and invert the salad bowl to the plate very carefully.
    
19. Discard the cling wrap carefully. Beautiful layered nutritious salad is now ready.
    
20. Now for the garnishing cut remaining avocado and peach in long slices and garnish as you like. Also add some spinach leaves and coriander leaves to make the salad beautiful.
    
21. Sprinkle some roasted flax seeds and chilli flakes. Serve this beautiful and healthy salad to your guest.
    
22. Finish and Enjoy.

Like that how easy make with fast recipes Nourishing Quinoa Delight, you also can look for more recipes culinary other interesting on web us, available thousands of various recipes world food and we will continue to add and develop. Starting from cuisine healthy easy, tasty, and nutritious to culinary fatty, difficult, spicy, sweet, salty acid is on our web. Thank you for reading the ultimate recipe Nourishing Quinoa Delight.