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10 ingredients, 6 steps, cooking Quick Sauté: Asparagus and eggs芦笋炒蛋

Hi every body, now you can cook recipe Quick Sauté: Asparagus and eggs芦笋炒蛋 with 10 ingredients and 6 steps. Below this is how to make it, please read carefully.

In cooking there are several stages that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 10 ingredients and 6 stages of easy cooking Quick Sauté: Asparagus and eggs芦笋炒蛋.

Ingredients all Quick Sauté: Asparagus and eggs芦笋炒蛋

1. It’s 1 bunch : spring Asparagus.
2. Prepare 4 : baby sweet bell peppers.
3. It’s 2 : pasture raised eggs.
4. Prepare 1/2 : onion.
5. You need 1 tsp : fish sauce.
6. It’s 1 Tsp : rice wine.
7. You need : Salt and pepper.
8. You need 3 Tsp : non-filtered extra virgin olive oil.
9. It’s 1 tsp : shredded Ginger.
10. It’s 1 tsp : sesame seeds oil.

If all material requirements Quick Sauté: Asparagus and eggs芦笋炒蛋 it’s ready, We’re going into the cooking stage. Below is how to cooking with without fail.

Step by Step Cooking Quick Sauté: Asparagus and eggs芦笋炒蛋

1. Rinse Asparagus, baby sweet bell peppers and peeled onions in running water.
   
2. Dice onions, bell peppers and slice Asparagus. Set aside.
   
3. Whisk fish sauce and rice wine into eggs while waiting the cast iron wok to heat up.
   
4. Add 2 Tsp olive oil and pour egg mixture into the wok. Scramble the egg while it gets cook for about 5 seconds.set aside.
   
5. Add the remaining 1 Tsp olive oil. Sauté onions, bell peppers and Ginger on medium heat until aromatic before adding Asparagus. Add a little bit water to create a steaming environment to cook Asparagus for about 1 minutes.
   
6. Season with salt and pepper. Finally add scrambled eggs into the wok. Drizzle 1 tsp of toasted sesame seeds oil. Serve with rice or porridge.
   
7. Finish and Enjoy.

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