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Roasted Sweet Potato, Black Bean and Quinoa Salad

17 ingredients, 3 steps, cooking Roasted Sweet Potato, Black Bean and Quinoa Salad

How are you mother, at this time you can present recipe Roasted Sweet Potato, Black Bean and Quinoa Salad with 17 ingredients and 3 steps. Below this is how to cook, please observe carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 17 ingredients and 3 stages of easy cooking Roasted Sweet Potato, Black Bean and Quinoa Salad.

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Ingredients all Roasted Sweet Potato, Black Bean and Quinoa Salad

  1. It’s 2 cups : cubed sweet potatoes.
  2. You need 1 cup : cooked quinoa.
  3. You need 1 cup : black beans boiled.
  4. Prepare 1/2 : sweetcorn boiled 1 onion finely chopped.
  5. You need 1/2 cup : dried cranberries.
  6. Prepare 2 tablespoon : olive oil.
  7. It’s 1/2 teaspoon : salt.
  8. Prepare 1/4 teaspoon : black pepper.
  9. Prepare 1/2 teaspoon : roasted coarsely ground cumin.
  10. Prepare 1/4 cup : finely chopped coriander.
  11. You need : Dressing ingredients.
  12. Prepare 2 tablespoon : lemon juice.
  13. You need 2 tablespoon : olive oil.
  14. It’s 1/4 teaspoon : salt.
  15. It’s 1/4 teaspoon : chilli flakes.
  16. Prepare 1/4 teaspoon : black pepper.
  17. It’s 1 teaspoon : ginger and garlic paste.

If all composition Roasted Sweet Potato, Black Bean and Quinoa Salad it’s ready, We’re going into the cooking stage. Below is how to preparing with relaxing.

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Step by Step Cooking Roasted Sweet Potato, Black Bean and Quinoa Salad

  1. Preheat oven to 180C.

Drizzle olive oil over sweet potato cubes. Season with salt, pepper and cumin. Toss gently to coat the seasoning. Roast for 18 to 20 minutes or until cooked. brqq

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  2. In a large bowl, add corn, black beans, chopped red onion, quinoa and sweet potatoes. In a small jug mix all the ingredients for dressing and whisk it. Pour over the salad and gently mix. brqq
  3. Finish and Enjoy.

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